{"id":59998,"date":"2025-12-03T11:32:38","date_gmt":"2025-12-03T06:02:38","guid":{"rendered":"https:\/\/prevalentindia.in\/index.php\/2025\/12\/03\/sahaja-yoga-wellness-session-brings-peace-stress-relief-productivity-insights-to-hr-leaders-at-bengaluru-hr-summit-leaders-awards-2025\/"},"modified":"2025-12-03T11:32:38","modified_gmt":"2025-12-03T06:02:38","slug":"sahaja-yoga-wellness-session-brings-peace-stress-relief-productivity-insights-to-hr-leaders-at-bengaluru-hr-summit-leaders-awards-2025","status":"publish","type":"post","link":"https:\/\/prevalentindia.in\/index.php\/2025\/12\/03\/sahaja-yoga-wellness-session-brings-peace-stress-relief-productivity-insights-to-hr-leaders-at-bengaluru-hr-summit-leaders-awards-2025\/","title":{"rendered":"Sahaja Yoga Wellness Session Brings Peace, Stress Relief &amp; Productivity Insights to HR Leaders at Bengaluru HR Summit &amp; Leaders Awards-2025"},"content":{"rendered":"<div>\n<p><strong><span>New Delhi [India], December 2: <\/span>A special <em>Wellness and Meditation Session by Sahaja Yoga<\/em><\/strong> was conducted at the <em>Bengaluru HR Summit &amp; HR Leaders Awards 2025<\/em>, held at Taj MG Road and jointly organised by <em>The Life Eternal Trust, Bengaluru<\/em>, and <em>HR Shapers<\/em>. The summit saw participation from nearly <em>250 HR leaders<\/em>, including <em>15 CHROs<\/em>, representing top organisations across India.<\/p>\n<h3>Transforming Stress Into Productivity Through Sahaja Yoga<\/h3>\n<p>The wellness session focused on helping professionals <em>convert stress into productivity<\/em> through Sahaja Yoga Meditation, a globally practiced technique founded in 1970 by <em>H.H. Shri Mataji Nirmala Devi<\/em>.<\/p>\n<h3>HR Leaders Experience Deep Inner Peace<\/h3>\n<p>Participants reported experiencing <em>deep peace, relaxation, and mental silence<\/em> during the meditation.<br \/>Many HR leaders shared that they felt <em>completely thoughtless<\/em>, with a few describing a state of <em>total mental stillness<\/em>.<br \/>Several also experienced the characteristic <em>cool divine breeze on their hands<\/em>, indicating the awakening of inner energy as explained in Sahaja Yoga.<\/p>\n<p>The session concluded with participants expressing heartfelt gratitude to <em>H.H. Shri Mataji Nirmala Devi<\/em> for Her profound contribution to global mental wellness.<\/p>\n<h3>Expert Panel Highlights Scientific Benefits<\/h3>\n<p>The wellness panel included:<\/p>\n<ul>\n<li>\n<p>Dr. Ashish Solanki, BAMS Pune, MD<\/p>\n<\/li>\n<li>\n<p>Dr. Anuja Deshpande, BHMS, MD Pune<\/p>\n<\/li>\n<li>\n<p>Mr. Suhas Reddy, SVP, Pathward USA<\/p>\n<\/li>\n<li>\n<p>Dr. Manoj Kumar, CEO, Hindustan Technology Group<\/p>\n<\/li>\n<\/ul>\n<p>The experts discussed the <em>human subtle system<\/em>, the science behind the Self Realisation process, and the positive impact of meditation on <em>psycho-somatic health, emotional balance, focus, and overall productivity<\/em>.<\/p>\n<h3><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-91824 aligncenter\" src=\"https:\/\/prevalentindia.in\/wp-content\/uploads\/2025\/12\/PNN-2025-12-02T174523713.jpg\" alt=\"Sahaja Yoga\" width=\"1200\" height=\"675\"><\/h3>\n<h3>Launch of AI-Based Meditation App<\/h3>\n<p>The summit also witnessed the launch of <a href=\"http:\/\/emeditate.ai\/\" target=\"_blank\" rel=\"nofollow noopener\"><em>Emeditate<\/em><\/a>, an AI-driven wellness mobile app designed to help individuals practice Sahaja Yoga Meditation anytime, offering personalized guidance and stress-management support.<\/p>\n<h3>HR Leadership Awards Presented<\/h3>\n<p>The wellness session was followed by the <em>HR Leadership Awards<\/em>, where several CHROs and HR professionals were honored for excellence in HR innovation, leadership, and organisational development.<\/p>\n<h3>Free Corporate Wellness Sessions Announced<\/h3>\n<p><em>Dr. Manoj Kumar<\/em>, Chairman of The Life Eternal Trust, announced that the Trust is ready to offer <em>free Sahaja Yoga meditation sessions<\/em> to organizations for <em>stress management and employee wellness<\/em> initiatives.<\/p>\n<h3>A Landmark Moment for Corporate Wellness<\/h3>\n<p>The Bengaluru HR Summit &amp; HR Leaders Awards 2025 successfully positioned meditation as a critical component of modern HR practices.<br \/>The genuine, heartfelt experiences of HR leaders\u2014feeling peace, silence, and the cool divine breeze\u2014demonstrated the unique impact of Sahaja Yoga Meditation.<\/p>\n<p>As companies strive to create mindful and productive workplaces, the summit underscored that inner peace is not just a personal journey but a powerful organizational asset.<\/p>\n<p>For more information, please visit: <b>\u00a0<a href=\"https:\/\/sahajayogakar.org\/\" target=\"_blank\" rel=\"nofollow noopener\">www.sahajayogakar.org<\/a><\/b><\/p>\n<p><em>If you have any objection to this press release content, kindly contact pr.error.rectification@gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>New Delhi [India], December 2: A special Wellness and Meditation Session by Sahaja Yoga was conducted at the<\/p>\n","protected":false},"author":1,"featured_media":59999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[576],"class_list":["post-59998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-lifestyle"],"_links":{"self":[{"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/posts\/59998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/comments?post=59998"}],"version-history":[{"count":0,"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/posts\/59998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/media\/59999"}],"wp:attachment":[{"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/media?parent=59998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/categories?post=59998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prevalentindia.in\/index.php\/wp-json\/wp\/v2\/tags?post=59998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}